Relax and Restore | 3 Nurturing Free Gifts for the First Chakra
Feeling stressed? Anxious? Craving some time for yourself? Coming to your mat for a yoga class can make all the difference in drastically shifting your mood.
The classes are designed to work with the first chakra: muladhara. The first chakra’s element is earth, and governs your feelings of safety and security.
These three transformative offerings are relaxing and restorative. They provide an opportunity to tune into the present moment without judgment and recharge your batteries so you can show up as your most radiant self.
Ready to invite in more relaxation? Sign up to receive these three offerings below 🙂